This beautiful self catering, one bedroom retreat is located on a hill top in the stunning area of Ruswarp. With breathtaking views from every window, stretching out across the countryside. The cottage is set in a peaceful location, along a small country lane. But within a few minutes walking distance to the village of Ruswarp, and all that it has to offer. With beautiful furnishings, to make your stay as relaxing as possible, the extra touches of luxury give this retreat a luxurious hotel feel inside a cosy cottage atmosphere. This allows you to relax and unwind within the heart of yorkshire, while you take the time to work on and invest in yourself.

You can read more about the venue HERE.

The retreat will be tailored to your individual needs and outcomes, running over either 3 or 5 days. It begins with an initial telephone consultation, where we discuss your needs. We then tailor the retreat package to include everything discussed.

The individual retreats includes two 1-1 therapy sessions per day. During the time between sessions you will be asked to reflect, complete different projects (which instigate exploration of thoughts and feelings) and overcome challenges.

Your 1-1 therapy sessions will include a mixture of psychological and psychotherapy approaches, using eye movement, neuro linguistics and brain working recursive therapies to achieve the desired outcomes.

For couples there will be further couples sessions added into the retreat programme.

All retreats are fluid and can be adapted during the retreat to better suit your needs, with regards to the number of therapy sessions and the frequency etc.

Although an intensive few days, the results speak for themselves. You will leave the retreat feeling a sense of control and calm, with tools to last a lifetime.

You can read more about the retreats, I offer on their individual pages.

I cant wait to be part of your journey and see where this takes you!